2:30
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Available for Private Yoga & Raindrop Sessions
1 hour with Debbie Young
Call to book your own private sessions! :)
4:00 pm
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Calm & Core ;) - Adults - Semi - Private
1 hour and 15 minutes with Debbie Young
It is with love and compassion that I bring you this class designed to CALM you to your CORE. Come and move your body in gentle ways that will soothe your frazzled nerves and remind you of your worth, your truth, and your light.
5:30
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Available for Private Yoga & Raindrop Sessions
1 hour with Debbie Young
Booked on the 2nd & 4th of each month. Call to book your own private sessions on the 1st & 3rd! :)
7:15 pm
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Truth & Transformation - Adults - Semi Private
1 hour and 15 minutes with Debbie Young
With low lights and gentle movement, come and begin the process of transformation from the inside out. Discover the TRUTH about yourself, your life, and your path. Recover from all the negative self talk and false beliefs by tuning in to wisdom and words that shine the light on your value and worth as a human being.
9:30 am
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Mid Week Morning Melt - Adults - Semi - Private
1 hour and 15 minutes with Debbie Young
You're 1/2 way through the week! Come in and treat yourself to some relaxing, gentle movements to give you the strength to make it through the rest of the week! Receive inspiration and insight about your value and worth and leave feeling nurtured and nourished.
2:30
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Available for Private Yoga & Raindrop Sessions
1 hour with Debbie Young
Call to book your own private sessions! :)
4:30 pm
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Family Flow - Adults & Kids
1 hour with Debbie Young
What a great way to bond with your family! See what fun poses, inspiration, and self-esteem building activities can do for everyone. Mom, Dad, you'll get so much out of it too, I promise!
2:30
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Available for Private Yoga & Raindrop Sessions
1 hour with Debbie Young
Call to book your own private sessions! :)
6:30 pm
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Raindrops and Reposes - Adults
1 hour with Debbie Young
FIRST FRIDAY OF EACH MONTH ONLY. Our Signature offering! You know it’s Feel Good Friday, right? You have no idea HOW good until you come try this beautiful Raindrop Technique/Guided Meditation combo! This unique workshop gift is offered the First Friday of the Month. Bring a friend & treat yourselves to this experience that will delight your senses & soothe your soul. The lights are low & the space is warm, peaceful, & cozy as you are guided into a DEEP resting state. (Snoring allowed!) Essential oils fill the air as you lay snuggled under a blanket, eye pillow over your eyes. More oils are gently massaged along the face as you receive gentle Raindrop Technique strokes along the feet, arms, & back. You SO deserve to end your week being pampered in this way. Book early to reserve your bliss! Space fills quickly!
9:30 am
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Sit and Shed - Adults
1 hour with Debbie Young
ARE YOU SITTING DOWN!?? Well you should be! Come take a load off your joints and stress & worry off your mind. Flow through gentle poses designed to help you release or “shed” what no longer serves you – all while seated IN A CHAIR. Designed so adults and seniors and those with health challenges, limited mobility, and injuries can move in flow-mo like a gentle warrior. BONUS personal Goddess Card reading at the end of class! Register in advance to literally SAVE YOUR SEAT! ;)